Research has shown that following a healthy eating plan can both reduce the risk of developing high blood pressure and lower an already elevated blood pressure.
NHLBI
The National Heart, Lung,
and Blood Institute
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Health Bar 
CORE understands how hard it is to maintain a healthy diet in the fast paced, “grab & go” world that we live in. We also recognize the only way to achieve optimum perform-ance is with a combination of exercise and healthy eating. We feel that it is our job as a “health” club to provide you with everything you need to meet your fitness goals.
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