Classes and instructors change on a weekly basis.
Please see the front board or the calendar above for classes and instructors scheduled.

• Studio Etiquette

1. Classes are a group activity; we request that you follow the instructor's routine.

2. Please be on time. Entering a class in progress is not recommended.

3. Be considerate of other members' exercise space. Please do not crowd a member who has arrived in class before you.

4. Please keep conversation to a minimum.

5. Please do not enter the classroom before the current class has finished.

6. Appropriate exercise attire must be worn.

7. Gym bags are not permitted in the studio.

8. Water must be in an enclosed, unbreakable container. Food is not permitted.

9. In consideration of other members, no cell phones are permitted in the studio.

10. We recommend the use of a towel.