Services include one-on-one training, tandem training for two people of comparable fitness level, as well as training focused on flexibility and stretching. A specialized golf strength and conditioning package, designed and instructed exclusively by Dave Paladino, director of health and fitness, is also available.
Fitness Evaluation
(includes health assessment and fitness evaluation)
Intro 3-Pack....................$99
*Package may be purchased one time
only per person.
One-on-One Training (55 minutes)
1 session...........................$70
5 sessions........................$325 ($65 per session)
10 sessions......................$600 ($60 per session)
Tandem Training (55 minutes)
1 session...........................$50
5 sessions........................$225 ($45 per session)
10 sessions......................$400 ($40 per session)
*Prices are per person per session.
Half Hour Personal Training Session.............................$45 per session
Golf Strength and Conditioning Training (Designed and Instructed Exclusively by Dave Paladino and available by appointment only)
10 sessions only...............$125 per session
Flexibility and Stretching
1 session..........................$45
5 sessions........................$200 ($40 per session)
10 sessions......................$350 ($35 per session)
