Services include one-on-one training, tandem training for two people of comparable fitness level, as well as training focused on flexibility and stretching. A specialized golf strength and conditioning package, designed and instructed exclusively by Dave Paladino, director of health and fitness, is also available.

Fitness Evaluation
(includes health assessment and fitness evaluation)

Intro 3-Pack....................$99

*Package may be purchased one time
only per person.

One-on-One Training (55 minutes)

1 session...........................$80

1 half hour session...........................$45

5 sessions........................$375 ($75 per session)

10 sessions......................$700 ($70 per session)

Semi-Private Training (55 minutes)

1 session...........................$55

10 sessions......................$450 ($45 per session)

*Prices are per person per session.

Flexibility and Stretching

1 session..........................$45

5 sessions........................$200 ($40 per session)

10 sessions......................$350 ($35 per session)

Private Pilates

One-on-One Pilates (55 minutes)
1 session..........................$80

Tandem Private Pilates (55 Minutes)
1 session..........................$45*
*Prices per person per session